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WELCOME

1:1 Private Antenatal Education & Hypnobirthing Courses
in Kent

Newborn Baby

Ready to feel confident and prepared for birth?

Welcome to Finwell Hypnobirthing - I'm Rox, I provide 1:1 birth preparation courses and workshops both online and in person in Kent.

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What will you learn?​

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  • Why its important to prepare for birth 

  • The background of hypnobirthing 

  • The brain and birth

  • The Hypno bit 

  • How your breath can support you in labour

  • Hormones needed for birth 

  • Language for birth 

  • Anchors

  • Birth environment and team 

  • B.R.A.I.N.S for decision making 

  • Induction of labour 

  • Birth positions 

  • Labour comforts

  • Placentas

  • Post birth - What's next?

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MY STORY

Finding out I was pregnant with my son in 2021, I knew that I needed someone or something to guide me through pregnancy & birth, as to be honest I was terrified and had no idea what to expect, after many nights scrolling online, I came across Hypnobirthing, which literally ticked every box I was looking for...

COURSES & WORKSHOPS

1

1:1 DISCOVERY CALL DISCOVERY CALL

A free 15-30 minute chat to discuss your pregnancy, any birth ideas or plans and to answer any questions you may have regarding which course to book, or not - as there is no obligation to book anything.

2

1:1 FULL PREPARATION COURSE

The full 8 hour hypnobirthing course, teaching birth physiology, a basic history of hypnobirthing, birth positions, tools and techniques, including breathwork, to guide you through labour and birth, self hypnosis mp3s and scrips all inclusive

3

1:1 BIRTH PREPARATION WORKSHOP

A condensed version of the full 8 hour course, focused on those that are due soon or need a refresher. This course also includes self hypnosis mp3's and scripts. 

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